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PowerBlock Exercise 3-Pack, 18” x 24” Each, 20-Minute Total Body Workout & 2 Dumbbell Workout s, Strength Training, Home Gym s, Use Adjustable Dumbbells
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About the item
Product Description
Receive the guidance you need to get fit using your PowerBlock Adjustable Dumbbells. This set of s includes instructions for various dumbbell exercises, as well as a 20-minute total body workout. Perfect to hang in your home gym. This set includes three 18” x 24” s that will help guide your strength training journey. Remove some of the guesswork of your daily workouts with these workout s for your home gym.
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Add structure to your workout routine with the PowerBlock pack. The pack comes with five total s: three dumbbell s that suggest different exercises for various muscle groups, a 20-minute total body workout (perfect for busy professionals), and a motivational that offers 10 reasons to lift weights for life. Add them all up and you have the perfect accessories for your home workout area. Each laminated measures 12 by 18 inches (W x H).
- TOTAL BODY WORKOUT S: Have a preplanned workout with one exercise that provides a 20-minute fitness session and two dumbbell exercise s that will help leave out the guess work of training..
- GET FIT WITH POWERBLOCKS: This set of s includes instructions for various dumbbell exercises. Hang them in your home gym for guidance on how to get the most out of your adjustable PowerBlocks..
- WORKOUT S FOR HOME GYM: Follow along with these step-by-step exercise instructions to target all the major muscle groups in your body. With these s, you’ll be able to create your own home gym workout routine..
- IDEAL EXERCISE INSTRUCTIONS: Build your muscle at home with these circuit training s. They provide weight lifting suggestions to help you reach your fitness goals..
- SIZE & DIMENSIONS: The dumbbell workout s easily hang on the wall. They each have a size of 18-inches by 24-inches..
Frequently Asked Questions About PowerBlock Exercise 3-Pack, 18” x 24” Each, 20-Minute Total Body Workout & 2 Dumbbell Workout s, Strength Training, Home Gym s, Use Adjustable Dumbbells in Norway
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